Private Personal Training

 

Extreme  Fitness Training

 

Sport Performance Training

 

Way of Strength Kettlebell Classes

 

Men’s Training

 

Biomechanical and Physiological Testing

 

Muay Thai

 

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Corporate Fitness Classes

(405) 608-HLTH

Extreme Fitness Class

Join Jeff Gibson, co-owner of 180 Personal Training, for Extreme Fitness Class every Wednesday and Saturday! This class will get you the results you are looking and will challenge any fitness level without any distance running and minimal weight lifting! Classes are 99% indoors, meaning we workout no matter what the weather is - rain, sleet, snow or heat. This class is taught by a certified fitness professional that is passionate about helping people - NOT a former drill sergeant who will make you hate exercise!