Private Personal Training

 

Extreme  Fitness Training

 

Sport Performance Training

 

Way of Strength Kettlebell Classes

 

Men’s Training

 

Biomechanical and Physiological Testing

 

Muay Thai

 

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Corporate Fitness Classes

(405) 608-HLTH

Muay Thai Classes

Clients learn at their own pace. As the student progresses, training intensity will gradually be increased so that the material can be properly applied against a resisting opponent.

Our programs also provide essential training for MMA (Mixed Martial Arts), and supplemental skills for wrestling and Brazilian Jiu-Jitsu practitioners.

Mike Soto, started his Martial Arts training 28 years ago. He has been continually studying ever since and has done extensive research and training in Asia.  Decades of coaching different body styles, ages, and personality types have given him the needed experience to develop a highly effective, non-intimidating, incremental training system. This unique approach enables his students to get fast results and more enjoyment out of their training. Along with these modern changes and improvements, he continues to implement the time-honored techniques of centuries past. This combination of innovation, history, and experience ensures his students continued success.

Pricing!

$100/Month

 

For More information about Muay Thai or Mike Soto please visit:

www.muaythaiokc.com

Our Instructor

Classes

6:15 PM Mondays, Wednesdays and Thursdays