(405) 608-HLTH

ü Train in a more exclusive, non-threatening, private setting! If you are there you are with a trainer. No wandering aimlessly from exercise to exercise.

ü Get off of the machines! We believe in exercising in real life situations incorporating multiple movements, balance, agility, and stability.

ü Trainers are focused on meeting clients unique and individual needs.

ü 180 is committed to helping clients obtain a healthier lifestyle through instruction, motivation and accountability.

ü Male and Female trainers that are degreed and nationally certified.

 

“180 Personal Training is dedicated to improving health, fitness and the quality of life of our clients through the latest training methods and techniques.”

180 is a 6,300 square foot facility that includes a very large main training area, 2 private studios, and an area dedicated to cardiovascular equipment, giving you the space of a health club with privacy of a training studio. 180 also offers a variety of training tools and equipment to meet the individual needs of all clients.